#3. Aspects of Ego: The Thinking Mind

This human being comes with the gift of a mind!

The mental experience comes with a thinking self and all it thinks! We desire to be smart, clear-headed and positive. We grieve when we can’t think straight, feel confused or ignorant. Some questions one may ask in order to ground and get to know this gift of being human are:

What are the most common thoughts I have throughout the day?

Is my thought-stream on whenever I am awake or is there more quiet times?

What is the goal of my thoughts? To problem solve? To prevent and protect? To role play? To beat myself up?

Who is in control of the thoughts my mind generates?