# 7. Aspects of Ego: Memory

This human being comes with the gift of memory!

The remembering experience comes with ruminating and cherishing! We desire to remember good times and feel good about the life we have led. We grieve with difficult memories and holding on to anger, hurt or fear. Some questions one may ask in order to ground and get to know this gift of being human are:

How do I feel about the trustworthiness of memory?

What benefits or consequences do memories or relying on memories contain?

What are the stories we attach to out memories?